I find it's not as fun working out individually, but have found the C25K program to actually be enjoyable. I like it, especially since they do not expect you to be able to run a 5K right away. It's also nice running with my daughter at the park, but before we run, I let her play on the playground for awhile and then go running. She's in the jogging stroller, and I'm pushing her.
Less than 2 weeks ago, I was running, and during one of my walking times, a guy asked, "Weren't you just running?" I answered, "Yes." He replied, "I thought so. You run fast." I'm not sure if he was making fun of me or being serious; I love the photograph below.
|I'm not sure where this orginated,|
but I got it from here.